Healthy Habits

Protect your health

Did you know that 1 in 8 women will be diagnosed with breast cancer in her lifetime?

While you can’t prevent cancer, it is important to be proactive about your health.

What Can I Do To Reduce My Risk Of Breast Cancer?

Although you cannot prevent cancer, some habits that can help reduce your risk are:

1. Maintain a healthy weight

2. Stay physically active

3. Eat fruits and vegetables

4. Do not smoke

5. Limit alcohol consumption